Top 5 Fitness Apps to Help you out with your New Year’s Fitness Resolution
Is losing weight, getting in shape or just simply taking good care of your body on your resolution list this? Then you should try these fitness apps. Here we have listed the top 5 fitness apps for you to be successful in achieving those fitness goals you set this year.
1. Pocket Yoga
With more than 200 illustrated poses and detailed voice instructions, Pocket Yoga is a guide that’ll run down poses and exercises. Additionally, you can preview various practices and play your own music. The app will log progress every step of the way. Pocket Yoga comes with detailed voice and video instructions for hundreds of different poses, complete with write-ups on each position’s proper execution and health benefits. Users can choose between three practices, three difficulties, and three durations. Then the app logs your exercises and progress for future reference. Available for iOS and android for free.
The Fitbit app was primarily designed to work with the Fitbit wearable activity tracker, but it’s also a solid standalone fitness tracker app. Even without a tracker, the Fitbit app can count your steps, help you track the calories you consume, log your weight, and record other information such as blood pressure and glucose levels. The app can also use your smartphone’s sensors as a pedometer to record the number of steps taken daily. It uses GPS to track walking and running routes. The app also includes a food log for tracking nutrition, with a barcode scanner or a calorie estimator. It is available for iOS and Android.
3. Workout Trainer
Workout Trainer provides a fitness consultation before allowing you to choose from one of the hundreds of workout routines tailored directly to your body. The app also allows you to sync and set your music to play between verbal instructions and video, with an option to share your most popular workouts with the social media community via email, Facebook, or Twitter.
Workout Trainer will help you get and stay fit with thousands of workouts just for you. Their expert coaches will guide you through every exercise with timed, step-by-step audio, photo and video instruction – complete with the motivation you need to crush your fitness goals. You can choose your area of focus to be it weight loss, chiseled abs, tight glutes, strength training, yoga & more.
4. Map My Fitness
The Map My Fitness app The app accurately tracks distance, pace, and gives a robust workout summary that you can save and share. The app also counts calories burned and charts your elevation profile. The best part about Map My Fitness is that you can control music and incoming calls while in the app. Map My Fitness logs more than 600 different fitness activities and syncs with more than 400 devices to give you a full picture of their athletic performance. Users can search for nearby running routes or share their favorite routes. Map My Fitness saves data on pace, distance, and calories burned for GPS-based workouts; so that you can use this data to set new personal goals.
Map My Fitness works on both Android and iOS devices. The latest versions of Map My Fitness are compatible with Android Wear and Apple Watch. Premium versions of the app offer personalized training programs and the ability to monitor heart rate zones.
5. My Fitness Pal
My Fitness Pal is a calorie counter and a diet tracker which comes with easy-to-use step and calorie counters and is ranked as one of the best fitness apps in the industry. The My Fitness Pal app features more than 5 million foods, a barcode nutrition scanner, and a recipe importer. My Fitness Pal app has the ability to quickly track food intake and exercise which helps users balance their calories on a daily basis in just a few simple steps.
My Fitness Pal app can be integrated with more than 50 other fitness apps and devices and is available on both iPhone and Android devices. The basic version of My Fitness Pal app is free to download and use. The Premium version costs $9.99 per month or $49.99 annually. MyFitnessPal offers forums for users to discuss their progress, seek motivation, and solicit advice.